Our Programs
Classes for every age and level
Tots Program
Ages 3–4
Our Tots program introduces the youngest martial artists to movement, coordination, and basic Jiu Jitsu concepts through fun, age-appropriate games and activities.
What to Expect
- ✓Focus on motor skills, balance, and coordination
- ✓Introduction to basic Jiu Jitsu movements
- ✓Fun, game-based learning environment
- ✓Building confidence and social skills
- ✓Safe, supervised training with age-appropriate instruction
Juniors Program
Ages 5–7
The Juniors program builds on foundational movement skills while introducing core Jiu Jitsu techniques. Students develop discipline, focus, and self-confidence.
What to Expect
- ✓Structured curriculum with belt progression
- ✓Core Jiu Jitsu positions and techniques
- ✓Anti-bullying and conflict resolution skills
- ✓Building discipline and focus
- ✓Light, supervised partner drills
Kids Program
Ages 8–13
Our Kids program provides a comprehensive Jiu Jitsu education with technical training, live drilling, and character development for pre-teens and teens.
What to Expect
- ✓Full technical curriculum from white to grey/yellow belt
- ✓Live sparring in a controlled environment
- ✓Competition preparation available
- ✓Leadership and teamwork development
- ✓Fitness and athletic conditioning
Adults Program
Ages 14+
Our Adults program offers world-class Jiu Jitsu instruction for all experience levels — whether you're training for fitness, self-defense, or competition.
What to Expect
- ✓Gi and No-Gi classes available
- ✓Fundamentals and advanced tracks
- ✓Live sparring and open mat sessions
- ✓Competition team and tournament prep
- ✓Fitness, flexibility, and mental toughness
👨👩👧👦 Family Plans Available
Training together? Family plans include percentage discounts on every additional membership after the first. Ask us for details!